The following information is about Glycogen.

Glycogen Defined

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Off-site Glycogen Links, User Submitted

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Sun Sep 7

• exercise | weight loss | fat

Fri Aug 15

• Glycogen Depletion During Athletic Exercise

Sun Aug 3

• Sleep on It | Scientific American (brain, sleep, and memory): "During slumber, our brain engages in data analysis, from strengthening memories to solving problems." ; ... "It is now clear that sleep can consolidate memories by enhancing and stabilizing them and by finding patterns within studied material even when we do not know that patterns might be there." [five pages of reading: time well spent]

Wed Jul 2

• Post-Exercise Caffeine Helps Muscles Refuel

Tue Jul 1

• Ideal nach dem Sport: Spaghetti mit Kaffee (01.07.08) - aerztlicheprax is.de
• Post-exercise caffeine helps muscles refuel

Thu Jun 12

• Peak Performance: Runnersworld.c om: Surprising new research says caffeine can boost performance post-race (through enhanced glycogen storage) as well as pre-race

Thu May 22

• VeloNews | The right food for bike racing and training | The Journal of Competitive Cycling

Sun Apr 27

• NutriSport - Informationen zur Ernährung für Freizeit- und Leistungssport ler sowie Trainer und Beratungskräft e

Thu Apr 24

• Reserve carbohydrates metabolism in the yeast Sacc...[FEMS Microbiol Rev. 2001] - PubMed Result

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Off-site Glycogen Research Links

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